Resources

Grof Transpersonal Training

Dr. Stanislav Grof Website

An excellent interview where Holly explains what Holotropic Breathwork is and what is can offer us...

Stan Grof: Researcher, Author, Teacher & Visionary.

2018 great Interview with Stan Grof 4.500 LSD sessions & beyond - first 10 min ads! Before it starts 

Grof's Basic Perinatal Matrices

Is your Birth Experience still affection you Today?

Youtube: The many benefits of Holotropic Breathwork with Dr. Dani

Breaking down the benefits of Holotropic Breathwork

HB FAQs Global Breathwork Day 2011, Spirit Rock 

Principles of Holotropic Breathwork     

HB FAQs

I felt the fear and did it anyway Holotropic Breathwork

HBW in Vogue

What is Holotropic breathwork

Holotropic Breathwork™ in Addiction Treatment: A Movement Towards Wholeness

Diana Medina Sharing Holotropic Breathwork

The Holotropic Breathwork Community

Holotropic Breathwork with Tav Sparks

Movie Yoga: A.P.S (Awareness Positioning System)

Stan Grof, M.D on birth trauma & its relation to mental illness, suicide & ecstasy.

12 things You Should Know About Holotropic Breathwork™ by Martin Boroson 

 

Healing Bipolar and Breathwork, includes an explanation of Holotropic Breathwork. *Please note HB is not recommend on a yoga matt as it does not give the breather enough support. Also people with bipolar can experience HB however it does depend on their support network, medication and how they are managing in their daily life. Sean explains that HB is a forced breath, not necessarily and as Stan Grof says - it's not a forced breath but breathing deeper & faster without a pause for the first 40 min or until you get suprised ...Let your Inner healer find what works for you... An Introduction Youtube on Holotropic Breathwork

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