Come and breathe with us and ignite your Inner Healer with the International Holotropic breathwork™ world community...
Holotropic Breathwork™ A revolutionary practice of self-empowerment based on world traditional wisdom amd consciousness research.
We are excited to be joining the Holotropic breathwork™ community on this special day where HB groups will take place in many countries.
If you feel the calling, please join us. Booking soon is recomended as we do have limited numbers.
I am delighted to be facilitating with Michelle Maynard who has been training in Grof Transpersonal training for 4 years. An Indigenous woman from Tasmania, she is a cultural practitioner, designer and facilitator of community connective and ceremonial based experiences. Michelle is passionate about holding space for others to share the power of Holotropic Breathwork.
* More below on our facilitators
Venue is on the Central coast: Kincumber Neighbour Centre 1/20 Kincumber st, Kincumber 2251 - We can arrange pick up from Gosford Train Station (1.15 hrs from Sydney & Newcastle) *Facilitator information included below*
With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness...
We will start at 9.00am with an hour Holotropic Breathwork™ introduction talk, helpful information to support your journey on the transpersonal, basic perinatal and biographical experiences. This is compulsory for anyone new to Holotropic Breathwork. If you have experienced HB before you are welcome to join us at 10.00am for the opening circle, or join us at 9.00am to settle in.
The day will include two sessions, one as a breather & one as a sitter, integration phase, morning/afternoon tea & supper, BYO lunch and included is a phone consult after the workshop.
There are three steps to registering for Lottelife Holotropic Breathwork workshops.
Step 1 – Medical Contraindications
Before you register, please read the list of medical contraindications below. If any of these are issues for you, please get in cobtact with me BEFORE you register. Please email me with the details of your situation, and your contact info, and I will call you to discuss prior to your registration.
Cardiovascular Disease, including Heart Attacks
Glaucoma or Retinal Detachment
Recent Physical Injuries
Recent Infectious/Communicable Diseases
Psychiatric Hospitalization or Mental Illness (please discuss prior to registering)
Step 2 – Please note the following.
First-time attendees: We require you to attend the one hour introduction talk on the day and please watch and read information on the Holotropic Breathwork link under the rescource tap on this website
Step 3 – To book please go to register and pay deposit to secure your place (limited numbers) For payment click 'off line payment' and there is no extra cost added. With cirdit cards & Paypal a surcharge will occur.
Holotropic Breathwork® is a powerful approach to self-exploration and personal empowerment that relies on our innate inner wisdom and its capacity to move us toward positive transformation and wholeness.
Please don't hesitate to call me if you have any questions on 0422989551
For more information on Holotropic Breathwork check under resource tap then click Holotropic Breathwork
* About the facilitators
Lotte Schultz is a Holotropic Breathwork™ facilitator certified by Grof Transpersonal Training USA.
Drawing on more then thirty years of personal experience, training and spiritual development Lotte brings many professional skills to her practice. Holotropic Breathwork™ plays a pivotal role in her life and private practice.
Lotte has trained in many modalities: info on website. Lotte regularly travels internationally for more professional training and attends Holotropic Breathwork for her own expansion and growths.
"From my own personal experiences and from having had the honor of holding space for many individuals and groups, I have learned to honor the wisdom of each person’s inner journey toward wholeness and healing. Holotropic Breathwork has changed my own life in all ways and I have enormous respect for this work” – Lotte Schultz
Michelle Maynard has been training in Grof Transpersonal training for 4 years. An Indigenous woman from Tasmania, she is a cultural practitioner, designer and facilitator of community connective and ceremonial based experiences.
“This work (Holotropic Breathwork) is profound. It has been the most empowering and transformative experience in my life ongoing. In my very first breathwork, it was clear to me the opportunity HB created to reconnect us with all of our ancient and earth based practices of ceremony, ritual, listening deeper to ourselves, our world and everything beyond. There is guidance within and all around us.” Michelle Maynard
The theoretical framework integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world.
The name Holotropic means literally “moving toward wholeness” (from the Greek “holos”=whole and “trepein”=moving in the direction of something).
The process itself uses very simple means: it combines accelerated breathing with evocative music in a special set and setting. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing the seeker a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike.
Please don't hesitate to call me if you have any questions on 0422989551 For more information on Holotropic Breathwork go to my website - check under resource tap, then click Holotropic Breathwork
"So what happens in a Holotropic state is that your symptoms will typically get temporarily activated and then you move through them and beyond them, which is different from what we do in current psychiatry when we try to find means of suppressing symptoms. ... So you connect to something that’s like a self-healing intelligence. It not only identifies the problems, but it starts bringing them automatically to the surface for processing and you work with the material as it is coming." ~ Stanislav Grof, in the class Psychology of the Future,
|Event Date||13-04-2019 9:00 am|
|Event End Date||13-04-2019 8:00 pm|
|Location||Kincumber Neighbourhood Centre|