Workshops & Training

Holotropic Breathwork™ Workshop A day of self-discovery

Holotropic Breathwork™ Workshop A day of self-discovery

Seekers consistently relate that every aspect of healing they have encountered in their holotropic journey has been generated, not by the fiat of some external individual, group, or technique, but from a mystery at the core of their deepest selves."Tav Sparks

An invitation to join us for Holotropic Breathwork™  a day of self-exploration with Holotropic Breathwork facilitators (Grof Transpersonal Training USA) Lotte Schultz & Janine Taranto.

I am delighted to be facilitating with Janine who will be joining us from Port Macquarie.

We will be holding the Holotropic Breathwork™ workshop on beautiful land here on the central coast. If you are joining us from Sydney or Newcastle public transport is available.

Travel Details

Central coast, Kincumber the venue is about 15 min drive from Gosford Train Station via Uber or Taxi (1.15 hrs. (depending on your location) from Sydney & Newcastle) There are also buses available from Gosford to Kincumber, where you can walk to the venue from bus stop.
Easy access from the airport to Sydney Central train station and from here catch the train to Gosford station. Call Transport NSW Trainlink on 132232 or Switchboard 1300038500

Holotropic Breathwork™

The process itself uses very simple means: it combines accelerated breathing with evocative music in a special set and setting. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing him or her a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike.

* Please note *No prior Holotropic Breathwork™ or other type of Breathwork experience is necessary to participate.

We will start at 8.30am with an introduction talk on Holotropic Breathwork™ the setting and helpful information to support your journey on the transpersonal, basic perinatal and biographical experiences. This is compulsory for anyone new to Holotropic Breathwork. If you have experienced HB before you are welcome to join us at 8.30am for the opening circle, or join us at 9.30am to settle in and gift yourself plenty of time for this special day.
We aim to finish around 7.30-8.00pm

The day will include two sessions, one as a breather & one as a sitter, integration phase, morning/afternoon tea & supper, BYO lunch and included is a phone consult after the workshop if needed.
There are three steps to registering for Lottelife Holotropic Breathwork workshops.

Step 1 – Medical Contraindications
Before you register, please read the list of medical contraindications below. If any of these are issues for you, please get in contact with me BEFORE you register. So that we can make sure that the HB setting is supportive for you and your health. Please email me with the details of your situation, and your contact info, and I will call you for a chat prior to your registration.
Cardiovascular Disease, including Heart Attacks
Severe Hypertension
Glaucoma or Retinal Detachment
Recent Surgeries
Recent Physical Injuries
Recent Infectious/Communicable Diseases
Psychiatric Hospitalization or Mental Illness (please discuss prior to registering)

Step 2 –

Please note the following.
First-time attendees:

We require to attend the one hour interaction talk on the day and please watch and read information on here: Go to the resource tap then click Holotropic Breathwork.
Step 3 –

To book please go to register and pay deposit to secure your place (limited numbers) For payment click 'off line payment' and there is no extra cost added. With credit cards & PayPal a surcharge will occur.

*About the facilitators:

Lotte Schultz is a Holotropic Breathwork™ facilitator certified by Grof Transpersonal Training USA.
Drawing on more then thirty years of personal experience, training and spiritual development Lotte brings many professional skills to her practice. Holotropic Breathwork™ plays a pivotal role in her life and private practice.

Lotte has trained in many modalities: info on website. Lotte regularly travels internationally for more professional training and attends Holotropic Breathwork for her own expansion and growths.

"From my own personal experiences and from having had the honor of holding space for many individuals and groups, I have learned to honor the wisdom of each person’s inner journey toward wholeness and healing. Holotropic Breathwork has changed my own life in all ways and I have enormous respect for this work” – Lotte Schultz

* Janine Taranto has been a Counsellor and Psychotherapist for 18 years, Her journey with Breathwork started 20 years ago.

"I am passionate about our spiritual journey, yours and mine and know the power of Breathwork to transform and bring deep healing and wholeness on a journey towards the greatest version of ourselves. I believe that we are always supported and guided in this to live rich, fulfilled and wholesome lives. I look forward to working with Lotte and all of you who answer the call." J. Taranto

Holotropic Breathwork™ is a technique of self-exploration that utilizes the healing power of deep breathing, evocative music, focused bodywork, and mandala drawing to enter holotropic “moving toward wholeness” states of consciousness. Following in the tradition of the shamanic practices, rites of passage and mystery religions of preindustrial and non-Western cultures, we create a supportive and caring space in which participants’ own inner healer can select the most relevant material and bring it up for processing. These sessions are helpful for people seeking relief from physical tension or emotional pain, an opening of creative channels, or a deepened connection with the inner Divine.

* Please check resource tap for more information on Holotropic Breathwork™ and what it has to offer...

'In Holotropic Breathwork, Stan and Christina Grof have blended scientific and intellectual understanding, masculine and feminine, ancient and post modern wisdom, and made their work and training available on every continent' Jack Kornfield

Stan Grof, in his research of non-ordinary states of consciousness, summarizes by saying "the psyche and consciousness of each of us is, in the last analysis, commensurate with ALL ~ That ~ Is because there are no absolute boundaries between the body ego and the totality of existence.” Eckhart Tolle's Power of Now

Event Properties

Event Date 31-08-2019 8:30 am
Event End Date 31-08-2019 8:00 pm
Capacity 14
Individual Price $250.00
Location Kincumber Neighbourhood Centre
We are no longer accepting registration for this event

Location Map

What People are Saying About LotteLife Workshops…

  • “On Friday I graduated from the Personal & Intuitive Development Program with Lottelife! This program has helped me with boundaries, self esteem, finding my souls purpose & feeling, real soul stuff. In 2016 I'll be continuing onto the Practitioners Program! Thank you Lotte”
    Belinda, Central Coast NSW
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