Workshops & Training

Holotropic Breathwork™ Workshop A day of self-discovery

Holotropic Breathwork™ Workshop A day of self-discovery

With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness...

I am delighted to be facilitating with Michelle Maynard who has been training in Grof Transpersonal training for 4 years. Michelle an Indigenous woman will be joining us from Tasmania, she is a cultural practitioner, designer and facilitator of community connective and ceremonial based experiences.

*More info on facititators scroll down.

Join us for a day of self exploration; experience state of expanded consciousness in this unique set & setting with Holotropic Breathwork™ on the Central coast, Kincumber the venue is about 15 min drive from Gosford Train Station via Uber or Taxi (1.15 hrs from Sydney & Newcastle)

*Facilitator information included below*

We will start at 9.00am with an introduction talk on Holotropic Breathwork™ the setting and helpful information to support your journey on the transpersonal, basic perinatal and biographical experiences. This is compulsory for anyone new to Holotropic Breathwork. If you have experienced HB before you are welcome to join us at 10.00am for the opening circle, or join us at 9.00am to settle in.

We aim to finish around 7.30pm- 8.00pm 

The day will include two sessions, one as a breather & one as a sitter, integration phase, morning/afternoon tea & supper, BYO lunch and included is a phone consult after the workshop.

There are three steps to registering for Lottelife Holotropic Breathwork workshops.

Step 1 – Medical Contraindications

Before you register, please read the list of medical contraindications below. If any of these are issues for you, please get in contact with me BEFORE you register. Please email me with the details of your situation, and your contact info, and I will call you for a chat prior to your registration. We want to make sure that HB is a supporive setting for you and your health.

Cardiovascular Disease, including Heart Attacks
Severe Hypertension
Glaucoma or Retinal Detachment
Recent Surgeries
Recent Physical Injuries
Recent Infectious/Communicable Diseases
Psychiatric Hospitalization or Mental Illness (please discuss prior to registering)

Step 2 – Please note the following. 

First-time attendees only: We require to attend the one hour interaction talk on the day and please watch and read information on here: Go to the resource tap then click Holotropic Breathwork. 

Step 3 – To book please go to register and pay deposit to secure your place (limited numbers) For payment click 'off line payment' and there is no extra cost added. With cirdit cards & Paypal a surcharge will occur. 

*About the facilitators:

Lotte Schultz is a Holotropic Breathwork™ facilitator certified by Grof Transpersonal Training USA.
Drawing on more then thirty years of personal experience, training and spiritual development Lotte brings many professional skills to her practice. Holotropic Breathwork™ plays a pivotal role in her life and private practice.
Lotte has trained in many modalities: info on website. Lotte regularly travels internationally for more professional training and attends Holotropic Breathwork for her own expansion and growths.

"From my own personal experiences and from having had the honor of holding space for many individuals and groups, I have learned to honor the wisdom of each person’s inner journey toward wholeness and healing. Holotropic Breathwork has changed my own life in all ways and I have enormous respect for this work” – Lotte Schultz 

*Michelle Maynard has been training in Grof Transpersonal training for 4 years. An Indigenous woman from Tasmania, she is a cultural practitioner, designer and facilitator of community connective and ceremonial based experiences.

“This work (Holotropic Breathwork) is profound. It has been the most empowering and transformative experience in my life ongoing. In my very first breathwork, it was clear to me the opportunity HB created to reconnect us with all of our ancient and earth based practices of ceremony, ritual, listening deeper to ourselves, our world and everything beyond. There is guidance within and all around us.” Michelle Maynard

Holotropic Breathwork® is a powerful approach to self-exploration and personal empowerment that relies on our innate inner wisdom and its capacity to move us toward positive transformation and wholeness.

Please don't hesitate to call me if you have any questions on 0422989551

For more information on Holotropic Breathwork check under resource tap then click Holotropic Breathwork

Stan Grof, in his research of non-ordinary states of consciousness,summaries by saying "the psyche and consciousness of each of us is, in the last analysis, commensurate with ALL ~ That ~ Is because there are no absolute boundaries between the body ego and the totality of existence."
Eckhart Tolle's Power of Now

"When we do the Holotropic Breathwork ... we don’t have any plan, any program that we would like people to have a certain specific kind of experience, relive their birth or in the past experience. ... we really trust the inner self-healing intelligence. So we just give you a greater context, we give you the method and we play the music, and then it’s your psyche and your body that decide where you need to go. You get what you need, not what you want."
~ Stanislav Grof,

IMG Mandala

Event Properties

Event Date 13-07-2019 9:00 am
Event End Date 13-07-2019 7:30 pm
Capacity 16
Individual Price $250.00
Kincumber Neighbourhood Centre
1/20 Kincumber St, Kincumber NSW 2251, Australia
Kincumber Neighbourhood Centre
$250.00 6

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What People are Saying About LotteLife Workshops…

  • “On Friday I graduated from the Personal & Intuitive Development Program with Lottelife! This program has helped me with boundaries, self esteem, finding my souls purpose & feeling, real soul stuff. In 2016 I'll be continuing onto the Practitioners Program! Thank you Lotte”
    Belinda, Central Coast NSW
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