With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness...
Join GTT Certified facilitators Lotte Schultz and Luke Pesa for a day of self exploration; experience state of expanded consciousness in the safe set & setting with Holotropic Breathwork™ On the Central coast - We can arrange pick up from Gosford Train Station (1.15 hr from Sydney & Newcastle)
We will start at 9.00am with an hour Holotropic Breathwork™ introduction talk, helpful information to support your journey on the transpersonal, basic perinatal and biographical experiences. This is compulsory for anyone new to Holotropic Breathwork. If you have experienced HB before you are welcome to join us at 10.00am for the opening circle, or join us at 9.00am to settle in.
To book please go to register and pay deposit to secure your place (limited numbers) For payment click 'off line payment' and there is no extra cost added. With cirdit cards a surcharge will occur.
The day will include two sessions, one as a breather & one as a sitter, integration phase, morning/afternoon tea & supper, BYO lunch and included is a phone consult after the workshop.
Holotropic Breathwork® is a powerful approach to self-exploration and personal empowerment that relies on our innate inner wisdom and its capacity to move us toward positive transformation and wholeness.
The theoretical framework integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world.
The name Holotropic means literally “moving toward wholeness” (from the Greek “holos”=whole and “trepein”=moving in the direction of something).
The process itself uses very simple means: it combines accelerated breathing with evocative music in a special set and setting. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing the seeker a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike.
Please don't hesitate to call me if you have any questions on 0422989551 For more information on Holotropic Breathwork check under resources
Stan Grof, in his research of non-ordinary states of consciousness,summaries by saying "the psyche and consciousness of each of us is, in the last analysis, commensurate with ALL ~ That ~ Is because there are no absolute boundaries between the body ego and the totality of existence."
Eckhart Tolle's Power of Now
|Event Date||02-12-2018 9:00 am|
|Event End Date||02-12-2018 7:00 pm|
|Location||Kincumber Neighbourhood Centre|