More great reading from Brene Brown
Tutu: The book of forgiving, the furfold path for healing ourselves and our world
Desmond & Mpho Tutu: Made for goodness and why this makes all the difference
Ayelet Waldman website & book 'A really good day' (microdosing LSD) includes good & helpful research
Anodea Judith: Wheels of Life, The classic guide to the chakra system
Holotropic Breathwork, Transpersonal Psychology, Spiritual Emergency:
Stan Grof: Beyond the Brain: Birth, Death, and Transcendence in Psychotherapy
Stan Grof: Healing our deepest wounds, The Holotropic paradigm shift
Tav Sparks: The Power Within, Becoming, Being & the Holotropic Paradigm
Spiritual Emergency Stan & Christina Grof
Christina Grof: The Thirst for Wholeness: Attachment, Addiction, and the spiritual path
Christina Grof: The stormy search for the self
Click here for more great books from Stan & Christina Grof
Kyle Taylor: The ethics of caring
More Books:
Bessel Van Der Kolk: The Body Keeps The Score
Peter Levine: Trauma & Memory, brain & Body in a Search for the Living Past
David Emerson: Overcoming Trauma trough Yoga, Reclaiming your body
Dali Lama & Desmond Tutu: The Book of Joy
Family Constellations: A Practical Guide to Uncovering the Origins of Family Conflict
Suzie Burke: Wholeness, My Healing journey from ritual abuse
An old good book: Hands of Light: A Guide to Healing Through the Human Energy Field
J. Kornfield: A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
J. Kornfield: After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path
J. Kornfield:A Lamp in the Darkness: Illuminating the Path Through Difficult Times
Free podcast Sounds True: Insights at the Edge
Health Journeys online store Guided Meditations
Free phone meditation app Insight Timer
Tara Brach RAIN: Recognise, Allow, Investigate, Nurture
Multidisciplinary Association for Psychedelic Studies (MAPS)
Australian Psychedelic Society
Holotropic Breathwork
2 min on Stan Grof: Researcher, Author, Teacher & Visionary.
Grof Transpersonal Training: Holotropic Breathwork Schedule
Online Holotropic Breathwork Community
Diana Medina sharing her Holotropic Breathwork experience
Healing and Transformation: With states of non-ordinary consciousness
Youtube: The many benefits of Holotropic Breathwork with Dr. Dani
2018 great Interview with Stan Grof 4.500 LSD sessions & beyond - first 10 min ads! Before it starts
Music for Holotropic Breathwork
Archetypal Astrological Foresasts & Readings
Renn Butler Holotropic and Archetypal Astrology
Renn Butler: Pathways to Wholeness
Richard Tarnas Archetypal Cosmology & Deep History
Stan Grof & Richard Tarnas: Archetypal Astrology
Richard Tarnas: The value of Astrology
Brene Brown
Brene Brown - I recommend all her books & Audios
Brene Brown Courageworks: Online Learning Community
Brene Brown: The power of vulnerability TED Talk
Brene Brown 'Rising Strong' Trailer
Mindful Living:
Mindful- Taking the time for what matters...
Jack Kornfield Mindful meditations & books
HealthJourneys: Resources for Mind, Body & Spirit
More Links to Explore:
The story of Transpersonal Psychology Science of the Soul
Multidisciplinary Association for Psychedelic Studies MAPS
Sean Blackwell: Is it Bipolar Disorder or a Spiritual Awakening
12 Things You Should Know About Holotropic Breathwork™ by Martin Boroson
Gabor Mate: Attachment, Disease & Addiction
International Spiritual Emergence Network
Spiritual Emergence Network: What is Spiritual Emergence and more
Kundalini Research Network- International group of physicians, psychologists, researchers - collaborating on Kundalini research
Bruce Lipton Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit.
Holotropic Breathwork™ is a a psychospiritual experiential method developed by Stan and Christina Grof that is based on these new principles. Holotropic Breathwork™ utilizes the healing power of deep breathing, evocative music, focused bodywork, and mandala drawing to enter holotropic "moving toward wholeness" states of consciousness.
Following in the tradition of the shamanic practices, rites of passage and mystery religions of preindustrial and non-Western cultures, we create a supportive and caring space in which participants' own inner healer can select the most relevant material and bring it up for processing. These sessions are helpful for people seeking relief from physical tension or emotional pain, an opening of creative channels, or a deepened connection with the inner Divine.
Stan Grof, M.D., Ph.D., the creator of Holotropic Breathwork and co-founder of Transpersonal Psychology has made major contributions to the fields of psychiatry and psychology and the study of non-ordinary states of consciousness. Holotropic Breathwork breathing workshops and seminars are now attended by tens of thousands of people around the world.
THE PROCESS
The process itself uses very simple means: it combines accelerated breathing with evocative music in a special set and setting. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing the seeker a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike.
Information on Holotropic Breathwork and the Transpersonal perspective please click here: Holotropic Breathwork
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