Dr. Nicole Lepera (holistic psychologist) How to do the work: Regonise your patterns, heal from your past. 

Brene Brown Rising Strong

More great reading from Brene Brown

Tutu: The book of forgiving, the furfold path for healing ourselves and our world

Desmond & Mpho Tutu: Made for goodness and why this makes all the difference

Ayelet Waldman website & book 'A really good day' (microdosing LSD) includes good & helpful research  

Holotropic Breathwork, Transpersonal Psychology, Spiritual Emergency:

Stan Grof: Beyond the Brain: Birth, Death, and Transcendence in Psychotherapy

Stan Grof: Healing our deepest wounds, The Holotropic paradigm shift

Tav Sparks: The Power Within, Becoming, Being & the Holotropic Paradigm

Spiritual Emergency Stan & Christina Grof

Christina Grof: The Thirst for Wholeness: Attachment, Addiction, and the spiritual path

Christina Grof: The stormy search for the self

Click here for more great books from Stan & Christina Grof

Kyle Taylor: The ethics of caring

More Books: 

Bessel Van Der Kolk: The Body Keeps The Score

Peter Levine: Trauma & Memory, brain & Body in a Search for the Living Past

C.K.Gemer: The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts & Emotions

David Emerson: Overcoming Trauma trough Yoga, Reclaiming your body

Dali Lama & Desmond Tutu: The Book of Joy

Family Constellations: A Practical Guide to Uncovering the Origins of Family Conflict

Suzie Burke: Wholeness, My Healing journey from ritual abuse

Anita Johnston: Eating in the light of the moon; How women can transform their relationships with food through myths, metaphors & storytelling

Dr. Brian Weiss; Many lives, many masters, The true story of prominent psychiarist, his young patient and the past-life therapy that changed both their lives.

Dr. Russell razzaqueBreaking Down is Waking up: The Connection Between Psychological Distress and Spiritual Awakening

An old good book: Hands of Light: A Guide to Healing Through the Human Energy Field  

J. Kornfield: A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

J. Kornfield: After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path

J. Kornfield:A Lamp in the Darkness: Illuminating the Path Through Difficult Times 


Free podcast Sounds True: Insights at the Edge

Sounds True On line Store

Health Journeys online store Guided Meditations

Free phone meditation app Insight Timer

Tara Brach RAIN: Recognise, Allow, Investigate, Nurture

Multidisciplinary Association for Psychedelic Studies (MAPS)  

Australian Psychedelic Society


Holotropic Breathwork  

GTT Holotropic Breathwork

2 min on Stan Grof: Researcher, Author, Teacher & Visionary.

Grof Transpersonal Training: Holotropic Breathwork Schedule

Dr. Stan Grof Website

Online Holotropic Breathwork Community

Diana Medina sharing her Holotropic Breathwork experience

Healing and Transformation: With states of non-ordinary consciousness

Youtube: The many benefits of Holotropic Breathwork with Dr. Dani

2018 great Interview with Stan Grof 4.500 LSD sessions & beyond - first 10 min ads! Before it starts

Stan Grof & Albert Hofmann 

Music for Holotropic Breathwork


Archetypal Astrological Foresasts & Readings

Renn Butler Holotropic and Archetypal Astrology

Stelz Matthew Stelzner

Renn Butler: Pathways to Wholeness

Richard Tarnas Archetypal Cosmology & Deep History

Stan Grof & Richard Tarnas: Archetypal Astrology

Richard Tarnas: The value of Astrology



Brene Brown 

Brene Brown - I recommend all her books & Audios

Brene Brown Courageworks: Online Learning Community

Brene Brown: The power of vulnerability TED Talk

Brene Brown 'Rising Strong' Trailer


Mindful Living:

Dan Sigel Mindsight Institute 

Kristin Neff: With self compassion, we give ourselves the same kindness & care we would give a good friend.

Mindful- Taking the time for what matters...

Jack Kornfield Mindful meditations & books

HealthJourneys: Resources for Mind, Body & Spirit


More Links to Explore: 

The story of Transpersonal Psychology Science of the Soul

Multidisciplinary Association for Psychedelic Studies MAPS

Sean Blackwell: Is it Bipolar Disorder or a Spiritual Awakening

CRAZYWISE Film Trailer

12 Things You Should Know About Holotropic Breathwork™ by Martin Boroson

Gabor Mate: Attachment, Disease & Addiction

The Hungry Ghost inside Us

International Spiritual Emergence Network

Spiritual Emergence Network: What is Spiritual Emergence and more

Kundalini Research Network- International group of physicians, psychologists, researchers - collaborating on Kundalini research

Bruce Lipton Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit.



Holotropic Breathwork™ is a a psychospiritual experiential method developed by Stan and Christina Grof that is based on these new principles. Holotropic Breathwork™ utilizes the healing power of deep breathing, evocative music, focused bodywork, and mandala drawing to enter holotropic "moving toward wholeness" states of consciousness.

Following in the tradition of the shamanic practices, rites of passage and mystery religions of preindustrial and non-Western cultures, we create a supportive and caring space in which participants' own inner healer can select the most relevant material and bring it up for processing. These sessions are helpful for people seeking relief from physical tension or emotional pain, an opening of creative channels, or a deepened connection with the inner Divine.

Stan Grof, M.D., Ph.D., the creator of Holotropic Breathwork and co-founder of Transpersonal Psychology has made major contributions to the fields of psychiatry and psychology and the study of non-ordinary states of consciousness. Holotropic Breathwork breathing workshops and seminars are now attended by tens of thousands of people around the world.

The process itself uses very simple means: it combines accelerated breathing with evocative music in a special set and setting. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing the seeker a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike.

Information on Holotropic Breathwork and the Transpersonal perspective please click here: Holotropic Breathwork

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