Workshops & Training

Holotropic Breathwork™ Workshop A day of self-discovery

Holotropic Breathwork™ Workshop A day of self-discovery

With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness...

Join Grof Transpersonal Training (USA), Certified facilitators Lotte Schultz and Sharna Hussain for a day of self exploration: experience state of expanded consciousness in the safe set & setting with Holotropic Breathwork™ On the Central coast - We can arrange pick up from Gosford Train Station (1.15 hr from Sydney & Newcastle) *Facilitator information below*

We will start at 9.00am with an hour Holotropic Breathwork™ introduction talk, helpful information to support your journey on the transpersonal, basic perinatal and biographical experiences. This is compulsory for anyone new to Holotropic Breathwork. If you have experienced HB before you are welcome to join us at 10.00am for the opening circle, or join us at 9.00am to settle in.

The day will include two sessions, one as a breather & one as a sitter, integration phase, morning/afternoon tea & supper, BYO lunch and included is a phone consult after the workshop.

There are three steps to registering for Lottelife Holotropic Breathwork workshops.

Step 1 – Medical Contraindications 

Before you register, please read the list of medical contraindications below. If any of these are issues for you, please get in contact with me BEFORE you register. Please email me with the details of your situation, and your contact info, and I will call you to discuss prior to your registration.

Pregnancy
Cardiovascular Disease, including Heart Attacks
Severe Hypertension
Epilepsy
Glaucoma or Retinal Detachment
Osteoporosis
Recent Surgeries
Recent Physical Injuries
Recent Infectious/Communicable Diseases
Asthma
Psychiatric Hospitalization or Mental Illness (please discuss prior to registering)

Step 2 – Please note the following. 

First-time attendees only: We require to attend the one hour interaction talk on the day and please watch and read information on here:

Step 3 – To book please go to register and pay deposit to secure your place (limited numbers) For payment click 'off line payment' and there is no extra cost added. With cirdit cards & Paypal a surcharge will occur. 
A Note About Pricing:
If you feel called to do this work and are holding back due to financial constraints please contact me so we can explore whether a paymnet plan or some other option could be a viable solution. Our heartfelt intention is to make the benefits of HB available to as many people in our area as we are able. To learn more, email Lotte to discuss options This email address is being protected from spambots. You need JavaScript enabled to view it.

Holotropic Breathwork® is a powerful approach to self-exploration and personal empowerment that relies on our innate inner wisdom and its capacity to move us toward positive transformation and wholeness.

* About the facilitators

Lotte Schultz is a Holotropic Breathwork™ facilitator certified by Grof Transpersonal Training USA. 
Drawing on more then thirty years of personal experience, training and spiritual development Lotte brings many professional skills to her practice. Holotropic Breathwork™ plays a pivotal role in her life and private practice.
Lotte has trained in many modalities: info on website. Lotte regularly travels internationally for more professional training and attends Holotropic Breathwork for her own expansion and growths.


"From my own personal experiences and from having had the honor of holding space for many individuals and groups, I have learned to honor the wisdom of each person’s inner journey toward wholeness and healing.” – Lotte Schultz

*Sharna Hussain is a Holotropic Breathwork™ facilitator certified by Grof Transpersonal Training USA. A registered psychologist (BA, GradDipPsych, MAPs) and a somatic psychotherapist working in private practice in Melbourne. She is also a teacher at the Institute of Body Psychotherapy in Brisbane having trained as a practitioner of Core Energetics somatic psychotherapy.  With tremendous belief in the key transpersonal psychology principles, Sharna is most committed to supporting individuals access their own inner healing intelligence, on their path to finding wholeness, transformation and self-realization.

The theoretical framework integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world.

The name Holotropic means literally “moving toward wholeness” (from the Greek “holos”=whole and “trepein”=moving in the direction of something).

THE PROCESS
The process itself uses very simple means: it combines accelerated breathing with evocative music in a special set and setting. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing the seeker a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike.

Please don't hesitate to call me if you have any questions on 0422989551 For more information on Holotropic Breathwork check under resource tap then click Holotropic Breathwork

Stan Grof, in his research of non-ordinary states of consciousness,summaries by saying "the psyche and consciousness of each of us is, in the last analysis, commensurate with ALL ~ That ~ Is because there are no absolute boundaries between the body ego and the totality of existence."
Eckhart Tolle's Power of Now

Event Properties

Event Date 12-01-2019 9:00 am
Event End Date 12-01-2019 7:00 pm
Capacity 14
Individual Price $250.00
Location
Kincumber Neighbourhood Centre
1/20 Kincumber St, Kincumber NSW 2251, Australia
Kincumber Neighbourhood Centre
$250.00 13

Location Map

What People are Saying About LotteLife Workshops…

  • “On Friday I graduated from the Personal & Intuitive Development Program with Lottelife! This program has helped me with boundaries, self esteem, finding my souls purpose & feeling, real soul stuff. In 2016 I'll be continuing onto the Practitioners Program! Thank you Lotte”
    Belinda, Central Coast NSW
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